KALE

Massaged Kale Salad

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Ingredients:

4 Stalks of Kale

1/3 Lemon

2 tbsp Olive Oil

1 pinch of Salt

Directions:

Tear the kale leaves away from the stem. Cut up the kale into small ribbons. Begins to massage the kale with both hands- yes literally massage the kale! The color will change into a beautiful dark earthy green. Add the olive oil and continue to massage the kale. Add the juice of the lemon and salt. You can zest the lemon on top if you’re feeling fancy!